Master Choa Kok Sui created Arhatic Yoga to enable people of various formal religious beliefs or philosophies, to have access to inner teachings that make it easier for them to pursue spiritual development while at the same time maintaining a ’normal’ life. This means that in Arhatic Yoga, the individual who wishes to pursue the spiritual path need not retreat from the world, their career or their current relationships. In fact, these pursuits are used to help the individual to further develop, through the daily challenges and interactions, as well as difficulties that may occur within the family, in the office, or in the contemporary lifestyle.
 

Arhatic Yoga has been specifically designed to allow the practitioner to maintain their initial religious or philosophic practice. Practitioners may even improve or become more dedicated to their faith through this system of personal and spiritual development. Arhatic Yoga is further distinguished by its multi-level approach and its focus on purification, character-building and service. 

All Arhatic Yoga practitioners begin at the "Preparatory Level," where they learn the basics of spiritual development, as well as the fundamental meditations and breathing exercises, or pranayama, that get their physical and energy bodies ready for the great amount of energy that their practice will generate at the higher levels of Arhatic. But first, they must build a clean and strong energetic base at the Preparatory Level which sets the foundation upon which the Arhatic Yoga practice is built by the student.

Learn advanced practices and techniques to enhance spiritual evolution

	Arhatic yoga is not made up of physical postures.  It is a yoga of synthesis combining the 7 limbs of yoga that assists you to advance spiritually.
	Increase your spiritual connection to the Divine
	Increase the size and connection of your spiritual cord (antahkarana)
	Increase the size, power and strength of your energy field dramatically
	Enhance and build your connection to the Divine and to the Spiritual Teacher and Guru Master Choa Kok Sui
	Learn physical exercises and breathing exercises that thoroughly cleanse, purify and energise your energy field
	Learn powerful meditations to accelerate your development
	Understand and learn aspects of Character Building that boost your spiritual understanding, development and success.
	Learn how to create positive karma and minimise and safely nullify and work out negative karma from this and previous lifetimes
	Learn about the condition “Kundalini Syndrome” and learn how to prevent this and to safely awaken your Kundalini energy to accelerate your spiritual development.
	Learn which spiritual texts and studies are of a high “spiritual” quality that will enhance your spiritual understanding
	Learn how to dramatically increase the power of your invocations to bring down more energy
	Understand the anatomy of the soul
	Learn about teachings and traditions of Karma yoga, Bhakti Yoga, Kundalini Yoga, Raja Yoga, Jnana Yoga, Zen Buddhism, and Higher Meditations